4 Ways I Was Overeating (Without Realizing It)

Those calories just snuck up on me. Like ninjas!

Picture: EKAKI / PIXTA

The past couple of times I’ve wanted to drop weight, I didn’t really think about my diet. In my early 30s, when I ate vegan, the weight seemed to disappear no matter I ate. Even in my early 40s, it felt like I didn’t have to worry about measuring out my chicken by the ounce. I just ate “pretty healthy” (lean protein, veggies &…